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Strong After 60! Kerry-Lou chats with “Wonder Woman” Teresa Burkett!


Strong After 60! Kerry-Lou chats with “Wonder Woman” Teresa Burkett!

Kerry Lou stays strong after 60

Teresa Burkett and I talk about sustaining and building muscles, bones, collagen, and cognitive abilities with weight training!

I first discovered Teresa on Instagram and have found her such a source of inspiration. She is truly redefining what it means to be an over sixty + year-old woman! People visit my channel to get information on the latest skincare, makeup, and various ways of maintaining a youthful image and I wanted to introduce you, my viewers, to Teresa because all the things you are looking for – weight loss, muscle tone, stronger bones, more collagen, better hair, good posture – will be so much more achievable if you start moving and strengthening your body! I hope Teresa will inspire you as much as she has inspired me – here’s to a stronger tomorrow!

This is not a tutorial video, it’s more for inspiration – please do not try to copy Teresa‘s moves! And definitely consult your doctor before starting any kind of exercise regimen.

Keep in touch with Kerry-Lou! Instagram and Facebook @silverstylestudio

Keep in touch with Teresa Burkett! Instagram @homebodytrainer and YouTube – Silver Is The New Strong

Teresa’s T-Shirts –
Teresa’s hat’s

What I’m wearing:
Jewelry (Not wedding ring 🙂 By Artizan Joyeria Use Promo code KERRYLOU10
Blouse by Johnny Was –
Lip color, (Because you always ask 😉

Recommended by Teresa:
Large set of weights –
Smaller set –